Neck pain due to stress

If you aren’t quite sure how to begin your stretching or strength training regime, or if you suffer from chronic neck pain that simply won’t go away, then you might want to consider seeking the assistance of a trained medical …

Amazed at the strength gains

Lose weight“I’ve had a long history of sports training: ASA softball since I was nine and volleyball and softball in high school. But after 5 years of college, unemployment and a move back to Sacramento for a year hiatus before grad …

Listening to your favorite tune

I decided to write this article because so many people have asked me questions like ‘Should I get the iPod?’ or ‘Isn’t that MP3 player too expensive’.
While I cannot decide for you which MP3 player to buy, I can …